Massage therapy improves physical and emotional health by assessing and manually treating the soft tissues of the body. It is most effective for treating soft tissue tension or injuries, reducing stress, and improving local or systemic circulation.

Physiotherapy improves musculoskeletal and neuromuscular health by assessing, diagnosing, and manually treating pain and injuries. It is also effective for rehabilitating, and improving body strength and range of motion.

Naturopathic doctors take a scientific, evidence-informed approach, for an individualized and effective form of holistic medical care. Diagnostic assessment methods offered include blood laboratory testing such as food sensitivity testing, as well as physical examination. Treatment approaches include acupuncture & traditional Chinese medicine, herbal medicine, clinical nutrition & diet, lifestyle & mental health counseling, homeopathy and physical medicine including manipulation.

Psychotherapy is defined as “an intense client-therapist relationship which often involves the examination of deeply emotional experiences, destructive behaviour patterns and serious mental health issues. Treatment approaches can include cognitive behavioural therapy (CBT), mindfulness training, Gestalt therapy, and existential therapy.

Registered social workers primarily focus on treating mental health issues and is a specialty of general social work practice. The work focuses on building strong therapeutic relationships and drawing from evidence-informed therapeutic interventions. Treatment approaches can include cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT). Moreover, social justice is a common value of social workers and treatment delivery that strength based, culturally sensitive, trauma focused and anti-oppression (AO) is emphasized in social work practice.