Hi! My name is Alena (Aly), I graduated from Centennial College Massage Therapy Program in 2021. Growing up, I was a competitive National Synchronized Swimmer and got massages fairly regularly. I have also been working as a ski instructor for over 10 years! I knew I wanted to build a career centered around therapy and exercise for a very long time.

Why should patients choose you as their provider instead of others in the area?
Although I am a recent graduate, I bear over a decade of experience as an athlete and instructor, and my skills given me a well rounded understanding of the biomechanics of the musculoskeletal system. I am most passionate about seeing my clients achieve and maintain their treatment goals.

What are the top 3 treatments that you specialize in?
The treatments I specialize in are trigger point therapy, Swedish relaxation/hot stone massage, and soft tissue release techniques. I also provide all clients with remedial exercise and/or stretching after each treatment.

What are you proud of in your practice?
At the moment I am most proud of simply having become a Registered Massage Therapist. I am very excited for the future, and plan on obtaining additional certification in various modalities such as; cupping, RMT medical acupuncture, sports massage, lymphatic drainage, and athletic taping.

Which cases do you enjoy treating? Why?
I believe each client needs a unique treatment plan that is specific to their goals, and enjoy providing a clinical approach to each individual case.